I always love racing in Japan. Race day in Yokohama was chilly and wet but that didn’t stop spectators from lining the course! A course change new for this year […]
“Triathlon is an absolutely incredible sport”
Throughout my swimming and running careers, people would always say, “Hey, Keeghan. You should really try a triathlon.” Even though I’d heard this many times, I never really considered it […]
Australia Learning Trip
Leading up to the CRP Resident Program departure for Australia, I had quite a bit of anxiety. The leading cause of this was that I had never truly left the […]
Outback Steakhouse and a Cold Fosters: Down Under Adventures Pt.1
Although Coach Jarrod hasn’t taken us to an Outback Steakhouse yet and I haven’t cracked open a cold Fosters while boxing a kangaroo, I have still managed to have a […]
Abu Dhabi – 2017 Season Start
The first race of the season is always an exciting one! I was extra excited to start the season at Abu Dhabi this year as it was a new location […]
“Take your time and hurry up.”
Growing up, my grandfather used to say this to me as we packed my backpack, put my shoes on and went out the door to school. I have distinct memories […]
The Times, They Are A Changing
After ending my season with my first World Triathlon Series race in Edmonton, Canada and a Major League Triathlon event in Portland, Maine, I took 2 weeks off to mentally […]
End of Season Reflections
Flying home from Salinas, Ecuador I tried to take a step back and reflect on the season as a whole. I started the year ranked 23rd on the ITU points […]